Slimming World Weight Loss – FREE Printable

I have been updating my Slimming World Weight Loss over on my YouTube channel. I joined Slimming World on 15th March 2018, weighing 13 stone 13 pounds which converts to 195lbs or 88.5KG.

Slimming World Weight Loss

5 weeks on Slimming World

I first updated my progress at 5 weeks into my Slimming World Weight Loss Journey, you can view this video here. I let you know how much I’ve lost in 5 weeks on the plan.

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11 weeks on Slimming World

My second update published in May gives you my weight loss and body measurements after 11 weeks on the Slimming World plan.

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Slimming World Foods/Recipes

Also periodically over the past few months, I have shared my favourite Slimming World Foods and Slimming World Recipes. These can be viewed here.

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What I Eat in a Day

One of my favourite ways to share my Slimming World Journey is to upload videos of What I Eat in a Day. I have a whole playlist that you can check out to view the types of food I’m eating to lose weight.

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Free Printable

On a recent video, I share my Slimming World Food Diary. The great news is, it can be downloaded as a pdf FREE. That’s right, you just need to click on the picture below and it will bring you to the FREE content.

Slimming World Weight Loss

I hope this food diary keeps you on track and provides a way for you to track your food intake. For me, it’s a great way to keep myself accountable and ensure I stay on plan.

Thanks for reading and downloading today, I’d love to read your comments below or you can contact me via my other social media outlets.

Until next time,

Karen

 

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